When someone starts using drugs or drinking alcohol, they usually think they can control their consumption. Sadly, for many people, it turns into an addiction. An effective way to regain control of your life involves going to 90-day rehab. We help you discover what contributes to your addiction and how to unlearn bad habits. Not only that, we help you get sober and stay that way. Don’t let addiction keep you from living the life you deserve.
What Happens in 90-Day Rehab?
Going to a 90-day rehab means having the time to enjoy several approaches to addiction treatment. Common therapy types used include:
Individual Therapy: The core of addiction treatment begins with individual therapy. Speaking one-on-one with a trusted counselor helps people open up. They learn what may have contributed to developing their addiction. They work with their counselor to develop healthy coping skills to fight urges to begin using drugs or drinking again.
Group Therapy: This involves several like-minded individuals coming together with the same goal. A group of peers all focused on staying sober can provide powerful resources for each other. They can ask for and give advice, support, and a place to speak freely.
Holistic Therapy: Holistic therapy comes in many forms. These include yoga, meditation, nutritional counseling, acupuncture, art therapy, and more. The hallmark of holistic therapy is the belief that it heals a person’s mind, body, and spirit at the same time.
Family Therapy: A person with an addiction does not suffer alone. Parents, children, partners, siblings, close friends, and more all suffer, too. Family therapy teaches everyone to come together with the common goal of helping heal themselves as a unit.
Trauma Therapy: Trauma lies at the heart of many addictions to drugs or alcohol. Many people with post-traumatic stress disorder (PTSD) also struggle with addiction. Treating both conditions together can provide powerful healing.
Benefits of 90-Day Rehab
Attending rehab helps people begin to accept they have an addiction and how much damage it has cost them. Short-term rehabs, such as ones that last 30 days, can only do so much. Too often, leaving treatment after just a few weeks makes a person vulnerable to relapsing quickly after returning home. A 90-day rehab gives people a healthy amount of time to work on themselves. In fact, the National Institute on Drug Abuse (NIDA) reports that most people need at least three months of treatment in order to have the best outcome.
Ninety days may seem like a long time, but it passes quickly for those in treatment. A three-month time frame allows the individual to fully immerse themselves in getting healthy again. It allows people to experience several kinds of treatment. The benefits add up, providing a well-rounded learning experience that takes root during treatment. Additionally, the benefits of these multiple recovery modalities last long past the end of treatment.
Signs A Person Needs Rehab
A person can suspect they need to go to rehab but not be certain of it. As well, those around them may suspect something is wrong but not be certain of how serious drug or alcohol abuse may have become. Signs that a person may need to go to rehab include:
- Secretive behavior
- Isolating from family and friends
- Work or school life suffering
- Unexplained expenditures of money
- Hiding drug or alcohol use
- Avoiding activities or events in order to drink or use drugs
- Changes in personality, including moodiness
- Bloodshot eyes
- Nose bleeds
- Shakiness or tremors
- Changes in sleep patterns
- Lack of energy
- Lack of coordination
- Slurred speech
- Poor personal hygiene
Does Insurance Pay For 90-Day Rehab?
People are often surprised to find out that insurance usually covers addiction treatment. This includes several programs, like detox and residential, and intensive outpatient programs. It may also cover 90-day rehab plans. While many greatly misunderstand addiction, insurance companies know that becoming addicted to drugs or alcohol is an illness. It’s similar to someone having diabetes or a heart condition. For this reason, insurance usually provides several coverage options.
The best course is to contact the insurance company and ask them to explain their policy. They can let the person know if pre-approval is required, as well as what sort of treatment they cover. Additionally, they can help people determine if they have met their deductible. For some, all or the majority of treatment costs are covered.
Does Rehab Include Addressing Mental Health?
So many people who have an addiction also have at least one diagnosable mental illness, In fact, it’s so common that the condition is called dual diagnosis. Most rehabs understand this and offer treatment for mental health concerns. These include conditions like PTSD, anxiety disorders, depression, bipolar disorder, and more. When addiction and mental health are treated side-by-side, more ground can be covered. Additionally, when improvement happens in one area, it often shows up as progress in the other area, too.
90-Day Rehab in Atlanta
Have drugs or alcohol caused your life to spiral out of control? Maybe someone you love needs help to stop abusing them. At Buckhead Behavioral Health, we offer a 90-day rehab in Atlanta that helps people get sober and stay that way. Our outpatient programs give you a range of treatments to choose from. We also help people learn to manage their mental health and live happier lives. Learn more about our admissions process at Buckhead Behavioral Health in Atlanta today and let us answer any questions you have.