Are you curious about the ancient practice of Reiki but aren’t sure if it’s right for someone in recovery from a substance use disorder? This practice addresses the existence of energy in the body and how to direct its flow in positive, healing ways. Reiki for addiction has become popular in holistic rehabs or as part of an overall menu of therapy modalities. Find out more about this gentle approach to healing a person from the inside in order to help them enjoy living a sober life.
What Is Reiki?
Reiki is a technique used to help promote healing in a person’s body and provide relief from stress and illness. It also helps cause a feeling of relaxation. The practice originated in Japan and has become popular in the U.S. as a holistic therapy. The word Reiki comes from two Japanese words. “Rei” means “God’s wisdom or the higher power” and “Ki” means “life force energy”. When used together, reiki translates to a spiritually guided life force energy.
The practice of Reiki comes from the belief that each person contains a life force energy that flows through their bodies. When that energy becomes low, it can cause the individual to feel stress or even become ill. Additionally, practitioners of Reiki believe that someone who has an injury or is dealing with emotional pain can benefit from this practice. Injury and conditions like anxiety or depression cause a blockage of energy which needs to be addressed.
When the person’s energy levels are high, they feel a sense of peacefulness and better health. For these reasons, Reiki is used to treat many conditions, including Reiki for addiction and mental health disorders.
What Happens During a Reiki Session?
Not every practitioner of Reiki uses the exact same methods, but the general treatment approach remains the same. Reiki is a non-invasive procedure and takes place in a quiet, peaceful setting. The practitioner will have an initial meeting with someone new to the practice in order to explain the procedure and determine what goals the person would like to achieve.
Some practitioners will play soft, gentle music or allow their client to provide their own music. A recording of soft, ambient sounds that promote a feeling of peace can also be used. If the person prefers, the session can be conducted in silence. It is recommended that the client wear comfortable clothing during sessions.
Reiki consists of being touched lightly by the practitioner’s hands in an effort to shift and transfer energy. Touching usually occurs on the head, face, and torso. It is light in touch, unlike the probing approach of being touched during a massage. Someone uncomfortable with being touched can request that the practitioner place their hands just above the body parts they intend to work on. The person will either lie flat on a treatment table or sit in a chair during the session. Reiki sessions take anywhere from 20 minutes to an hour and a half.
The Benefits of Reiki for Addiction
The benefits of Reiki can come in many forms. Many people who participate in it feel it helps as part of an overall program to heal from physical injuries and illnesses. Many people report that it lessens the pain they experience and helps reduce nausea.
When someone struggles with a substance use disorder, they typically feel difficult emotions like anxiety and depressive feelings. When they enter recovery, these feelings can intensify when no longer cloaked by the fog of using drugs and alcohol. Reiki for addiction can help produce a feeling of calmness and serenity in a person which, in turn, makes it easier for them to remain sober.
Other benefits reported by many who use Reiki include enhanced creativity, becoming more aware of themselves as a person, and improved memory. It can ease mild pain and help reduce difficulty sleeping. For people interested in discovering their spiritual side or rebuilding one they feel became compromised during addiction, Reiki can help. Many people report Reiki sessions help them feel more connected to their spiritual sides and at one with the universe. They feel they enjoy more enlightenment and peace within themselves and how they connect with others.
Does Buckhead Offer Reiki?
Buckhead Behavioral Health stays on top of modern and popular approaches to helping people heal from substance use disorders. We now offer Reiki for addiction treatment for any of our clients who would like to enjoy the benefits of this practice. We also offer Reiki as part of an overall treatment plan for mental health disorders.
Begin Reiki for Addiction Treatment
You may have heard of Reiki but didn’t know it can prove helpful for people in recovery from addiction to drugs and alcohol. Buckhead Behavioral Health in Atlanta knows how effective various types of holistic therapy can be for people who want to recover from a substance use disorder. That’s why we now offer Reiki for addiction to all of our clients who want to use this innovative, productive therapy as part of their program to get sober and stay that way.
If you are interested in finding out how Reiki can help you fight your addiction, visit our admissions page now.